Salmon with Fennel, White Wine and Herbs
Then prep
- Season the 4 salmon fillets with salt. Set them aside on a plate.
- Cut the 3 tbsp butter into 3 pieces of 1 tbsp each. Put 2 pieces in one small bowl and 1 piece in another. The single piece is for the end.
- Halve the shallot and slice it thinly.
- Cut the fronds off the fennel bulb. Set the fronds aside for garnish.
- Halve the fennel bulb, cut out the core and slice it thinly crosswise.
- Tear the 2 tbsp tarragon and 1/4 cup parsley into a small bowl. Add the fennel fronds. This is the garnish.
- Measure the 1/2 cup white wine and the 1 cup broth.
- Set out a 12-inch skillet with a lid, a wide metal spatula, an instant-read thermometer and the serving bowls.
- Everything is ready. Wash the board and put the knife away.
Ingredients
- 4salmon fillets, 6 ounces each, about 1 inch thick
- kosher salt
- 3 tbspsalted butter, cut into 1-tablespoon pieces, divided
- 1 mediumshallot, halved and thinly sliced
- 1 mediumfennel bulb, halved, cored and thinly sliced crosswise, fronds reserved for garnish
- 1/2 cupdry white wine
- 1 cuplow-sodium chicken broth or vegetable broth
- 2 tbsplightly packed fresh tarragon, torn
- 1/4 cuplightly packed fresh flat-leaf parsley, torn
Steps
- Set the skillet over medium-low. Melt the 2 tbsp butter.
- Add the shallot, the fennel and 1/4 tsp salt.
- Cover and cook 4 to 5 minutes, stirring often, until the fennel is tender.
- Add the 1/2 cup wine.
- Cook uncovered 2 to 3 minutes, stirring now and then, until the wine has reduced by about half.
- Stir in the 1 cup broth. Bring it to a simmer.
- Place the salmon in the pan, skin (or skinned) side up.
- Turn the heat to low and cover. Set a timer for 3 minutes. Nothing to do until the timer goes.
- When the timer goes, flip the fillets with the spatula. Cover again and set a timer for 3 minutes.
- When the timer goes, check the thickest fillet: it's done at 120°F, or when it's slightly translucent in the center when cut into. If not, cover and cook up to 2 minutes more, then check again.
- Move the salmon to the serving bowls with the wide spatula.
- Turn the heat to medium-high. Bring the broth and fennel back to a simmer.
- Simmer about 5 minutes, stirring now and then, until the sauce has thickened slightly. Set a timer for 5 minutes.
- Add the last 1 tbsp butter. Stir until it melts into the sauce.
- Turn off the heat. Taste the sauce and add salt if it needs it.
- Spoon the sauce and fennel over and around the salmon.
- Sprinkle with the garnish.
Notes
For 2 people, use 2 fillets and halve everything else.
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